{"id":2523,"date":"2025-06-30T17:49:07","date_gmt":"2025-06-30T08:49:07","guid":{"rendered":"https:\/\/bonitadweekly.co.kr\/?p=2523"},"modified":"2025-06-30T17:49:07","modified_gmt":"2025-06-30T08:49:07","slug":"%ec%b9%98%eb%a7%a4-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%a7%88%ec%82%ac%ec%a7%80-%ed%9a%a8%ea%b3%bc-%ec%9e%85%ec%a6%9d%ed%96%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/bonitadweekly.co.kr\/?p=2523","title":{"rendered":"\uce58\ub9e4 \uc608\ubc29\ud558\ub294 \u2018\ub9c8\uc0ac\uc9c0\u2019, \ud6a8\uacfc \uc785\uc99d\ud588\ub2e4"},"content":{"rendered":"
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\ub9c8\uc0ac\uc9c0\ub85c \ub1cc \ub178\ud3d0\ubb3c \ubc30\ucd9c \ud5a5\uc0c1 \ud6a8\uacfc \ub3d9\ubb3c\uc2e4\ud5d8\uc5d0\uc11c \ud655\uc778<\/span><\/p>\n

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\u25b2 \uc57d\ubb3c\uc774\ub098 \uc218\uc220\uc774 \uc544\ub2cc \ub9c8\uc0ac\uc9c0\ub85c \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\uc74c\uc774 \ub3d9\ubb3c\uc2e4\ud5d8\uc5d0\uc11c \ud655\uc778\ub410\ub2e4. \u24b8GettyImages<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc57d\ubb3c\uc774\ub098 \uc218\uc220\uc774 \uc544\ub2cc \ub9c8\uc0ac\uc9c0\uac00 \uce58\ub9e4 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uae30\ucd08\uacfc\ud559\uc5f0\uad6c\uc6d0(IBS) \ud608\uad00 \uc5f0\uad6c\ub2e8\uc740 \ub1cc \ub300\uc0ac\ud65c\ub3d9\uc758 \ubd80\uc0b0\ubb3c\ub85c \uc0dd\uae34 \ub178\ud3d0\ubb3c\uc774 \ubc30\ucd9c\ub418\ub294 \uacbd\ub85c\ub97c \ubc1d\ud78c \ub370 \uc774\uc5b4, \uc774 \uacbd\ub85c\uc5d0 \ubb3c\ub9ac\uc801 \uc790\uadf9\uc744 \uac00\ud558\uba74 \ub178\ud654\ub85c \uc800\ud558\ub41c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uae30\ub2a5\uc774 \ud68c\ubcf5\ub428\uc744 \ub3d9\ubb3c \uc2e4\ud5d8\uc744 \ud1b5\ud574 \ud655\uc778\ud588\ub2e4. \uc5f0\uad6c\uacb0\uacfc\ub294 \uc9c0\ub09c 5\uc77c \ucd5c\uace0 \uad8c\uc704\uc758 \uad6d\uc81c\ud559\uc220\uc9c0 \u2018\ub124\uc774\ucc98(Nature)\u2019\uc5d0 \uc2e4\ub838\ub2e4.<\/span><\/p>\n

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\ub178\ud3d0\ubb3c\uc744 \ub1cc \ubc16\uc73c\ub85c \ubc30\ucd9c\ud558\ub294 \ub1cc\ucc99\uc218\uc561<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\uc778\uac04\uc758 \ub1cc\ub294 \ud558\ub8e8 \uc57d 500ml\uc758 \ub1cc\ucc99\uc218\uc561\uc744 \ub9cc\ub4e0\ub2e4. \ub300\ubd80\ubd84\uc740 \ubc30\ucd9c\ub418\uace0, \ub450\uac1c\uace8 \ub0b4\uc5d0 \uc720\uc9c0\ub418\ub294 \uc591\uc740 150ml \uc815\ub3c4\ub2e4. \ub1cc\ucc99\uc218\uc561\uc774 \ubc30\ucd9c\ub420 \ub54c \ubca0\ud0c0-\uc544\ubc00\ub85c\uc774\ub4dc\uc640 \ud0c0\uc6b0 \ub2e8\ubc31\uc9c8 \ub4f1 \uce58\ub9e4\ub97c \uc720\ubc1c\ud558\ub294 \ub3c5\uc131 \ubb3c\uc9c8\uc774 \ud568\uaed8 \ube60\uc838\ub098\uac04\ub2e4. \ub178\ud3d0\ubb3c\uc774 \ubc30\ucd9c\ub418\uc9c0 \uc54a\uace0 \ub1cc \uc18d\uc5d0 \uc313\uc774\uba74 \uc2e0\uacbd\uc138\ud3ec \uc190\uc0c1\uc744 \uc57c\uae30\ud574 \uc778\uc9c0\uae30\ub2a5 \uc800\ud558, \uce58\ub9e4 \ub4f1\uc758 \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\ub294 \ud575\uc2ec \uc694\uc778\uc774 \ub41c\ub2e4. \uace0\uaddc\uc601 IBS \ud608\uad00 \uc5f0\uad6c\ub2e8\uc7a5 \uc5f0\uad6c\ud300\uc740 2019\ub144\uacfc 2024\ub144 \u2018\ub124\uc774\ucc98(Nature)\u2019\uc5d0 \ubc1c\ud45c\ud55c \ub450 \ud3b8\uc758 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ub1cc\uc758 \ub178\ud3d0\ubb3c\uc774 \ube60\uc838\ub098\uac00\ub294 \uacbd\ub85c\ub97c \ubaa8\ub450 \ubc1d\ud600\ub0c8\ub2e4. \uc774\uc5b4 \uc5f0\uad6c\uc9c4\uc740 \ub178\ud654\uc5d0 \ub530\ub77c \ub9bc\ud504\uad00\uc774 \ud1f4\ud654\ud558\uba74 \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uae30\ub2a5\uc774 \uc800\ud558\ub41c\ub2e4\ub294 \uac83\ub3c4 \uaddc\uba85\ud588\ub2e4. (\uad00\ub828 \uae30\uc0ac \ubcf4\ub7ec \uac00\uae30 \u2013 <\/span>\ub178\ud3d0\ubb3c \ube60\uc838 \ub098\uac00\ub294 \ub1cc \u2018\ud558\uc218\ub3c4 \uc9c0\ub3c4\u2019 \uc644\uc131<\/a><\/span>)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u25b2 \ub9bc\ud504\uad00\uc744 \ud1b5\ud55c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uacbd\ub85c \ubaa8\uc2dd\ub3c4 \u24b8Nature<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc774\ud6c4 \uac01\uc885 \uba54\uc2e0\uc800\ub098 SNS\uc5d0\ub294 \uc774 \uc5f0\uad6c\ub97c \uadfc\uac70\ub85c \ub4e4\uba70, \ub9c8\uc0ac\uc9c0\ub85c \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub2e4\ub294 \uae00\uc774 \ub3cc\uc558\ub2e4. \uc601 \ud2c0\ub9b0 \uc774\uc57c\uae30\ub294 \uc544\ub2c8\ub2e4. 2024\ub144 \uac8c\uc7ac\ud55c \uc5f0\uad6c\uc5d0\uc11c \uace0 \ub2e8\uc7a5 \uc5f0\uad6c\ud300\uc740 \ub178\ud654\ub41c \uc0dd\uc950\uc758 \uadfc\uc721\uc138\ud3ec\uc5d0 \uc218\ucd95\uacfc \uc774\uc644\uc744 \uc720\ub3c4\ud558\ub294 \uc57d\ubb3c\uc744 \ud22c\uc5ec\ud558\uc790, \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c\uc774 \uc6d0\ud65c\ud574\uc9d0\uc744 \ud655\uc778\ud588\ub2e4. \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c\uc744 \uc870\uc808\ud574 \uce58\ub9e4 \ub4f1 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc744 \uc608\ubc29\u00b7\uce58\ub8cc\ud560 \uc218 \uc788\ub294 \ub2e8\uc11c\ub97c \ubc1c\uacac\ud55c \uc148\uc774\ub2e4. \ub2e4\ub9cc, \ub2f9\uc2dc \uc5f0\uad6c\uae4c\uc9c0\ub294 \ubb3c\ub9ac\uc801 \ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud55c \uc608\ubc29 \ud6a8\uacfc\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \ud655\uc778\ud558\uc9c4 \ubabb\ud588\ub2e4.<\/span><\/p>\n

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\uc6b0\uc120, \uc5f0\uad6c\uc9c4\uc740 \ub354 \uc0c1\uc138\ud55c \ub178\ud3d0\ubb3c \ubc30\ucd9c \uc9c0\ub3c4\ub97c \uc791\uc131\ud588\ub2e4. \ub9bc\ud504\uad00\uc5d0 \uc120\ud0dd\uc801\uc73c\ub85c \ud615\uad11 \ud45c\uc9c0\ub97c \ubc1c\ud604\ud558\ub294 \uc0dd\uc950 \ubaa8\ub378\uacfc \uc0dd\uccb4 \ub0b4 \uc774\ubbf8\uc9d5 \uae30\uc220 \ub4f1 \ucca8\ub2e8 \uc2dc\uac01\ud654 \uae30\uc220\uc744 \ud65c\uc6a9\ud574 \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uacbd\ub85c\ub97c \ud55c\uce35 \ub354 \uc0c1\uc138\ud558\uac8c \uc2dc\uac01\ud654\ud558\ub294 \ub370 \uc131\uacf5\ud588\ub2e4. \uadf8 \uacb0\uacfc, \ub1cc\ucc99\uc218\uc561\uc774 \ub208 \uc8fc\uc704, \ucf54 \uc548\ucabd \uadf8\ub9ac\uace0 \uc785\ucc9c\uc7a5\uc758 \ub9bc\ud504\uad00\uc744 \ud1b5\ud574 \uc5bc\uad74 \ud53c\ubd80 \uc544\ub798 \ub9bc\ud504\uad00\uc73c\ub85c \ubaa8\uc778 \ub4a4, \ud131\ubc11\uc0d8 \ub9bc\ud504\uc808\ub85c \ubc30\ucd9c\ub428\uc744 \ud655\uc778\ud588\ub2e4. \uc774 \ubc30\ucd9c \uacbd\ub85c\ub294 \uc601\uc7a5\ub958\uc5d0\uc11c\ub3c4 \uc77c\uce58\ud588\ub2e4. \uc989, \uc0ac\ub78c\uc5d0\uac8c\ub3c4 \uc720\uc0ac\ud55c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uacbd\ub85c\uac00 \uc874\uc7ac\ud560 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\ub294 \uc758\ubbf8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u25b2 \uc601\uc7a5\ub958\uc5d0\uc11c \uad00\ucc30\ub41c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \ub9bc\ud504\uad00 \ubd84\ud3ec \u24b8Nature<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc774\uc5b4 80\uc8fc\ub839 \uc774\uc0c1\uc758 \ub178\ud654 \uc950\uc640 8~12\uc8fc\ub839\uc758 \uc80a\uc740 \uc950\ub97c \ube44\uad50\ud558\uc5ec \ub178\ud654\uac00 \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uacbd\ub85c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ubd84\uc11d\ud588\ub2e4. \ub178\ud654\uc5d0 \ub530\ub77c \ucf54 \uc548\ucabd \ub9bc\ud504\uad00\uacfc \uc785\ucc9c\uc7a5 \ub9bc\ud504\uad00\uc740 \ubcc0\ud615\ub418\uc5b4 \uae30\ub2a5\uc774 \uc800\ud558\ub410\uc9c0\ub9cc \uc5bc\uad74 \ud53c\ubd80 \uc544\ub798\uc758 \u2018\uc9d1\ud569 \ub9bc\ud504\uad00\u2019\uc740 \uad6c\uc870\uc640 \uae30\ub2a5\uc774 \uc815\uc0c1\uc801\uc73c\ub85c \uc720\uc9c0\ub410\ub2e4. \uc9d1\ud569 \ub9bc\ud504\uad00\uc740 \ub450\uac1c\uace8 \uc548\ucabd\uc758 \ub1cc\ucc99\uc218\uc561\uc744 \ubc14\uae65\uc73c\ub85c \ube7c\uc8fc\ub294 \ud38c\ud504 \uc5ed\ud560\uc744 \ud55c\ub2e4.<\/span><\/p>\n

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\uc800\uac15\ub3c4 \uc790\uadf9\uc73c\ub85c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uae30\ub2a5 \ud5a5\uc0c1<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\ub354 \ub098\uc544\uac00 \uc5f0\uad6c\uc9c4\uc740 \ubb3c\ub9ac\uc801 \uc790\uadf9\uc73c\ub85c \ub178\ud654\uc5d0 \ub530\ub77c \uac10\uc18c\ud55c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uae30\ub2a5\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc74c\ub3c4 \ud655\uc778\ud588\ub2e4. 80\uc8fc\ub839 \uc774\ud6c4\uc758 \ub178\ud654 \uc0dd\uc950\uc758 \uc5bc\uad74 \ud53c\ubd80\uc5d0 5\ubd84\uac04\uc758 \uc800\uac15\ub3c4(0.01~0.02kgf)\uc758 \uc790\uadf9\uc744 \uac00\ud558\uc790, \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c\ub7c9\uc774 2.29\ubc30 \uc99d\uac00\ud588\ub2e4. 1\u33a0\ub2f9 0.01kg~0.02kg \uc815\ub3c4\uc758 \ud798\uc744 \uac00\ud558\ub294 \uc815\ub3c4\ub85c, \uc2e0\uc6a9\uce74\ub4dc 2~4\uac1c \ubb34\uac8c\ub97c \uac00\ud558\ub294 \ud798\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uba74 \ub41c\ub2e4. \uc800\uac15\ub3c4 \uc790\uadf9\uc744 20\ubd84 \ub3d9\uc548 \uac00\ud588\uc744 \ub54c\ub294 \ud131\ubc11\uc0d8 \ub9bc\ud504\uc808\uc758 \ud615\uad11\ucd94\uc801\uc790 \ub18d\ub3c4\uac00 3.01\ubc30 \uc99d\uac00\ud588\ub2e4. \ud55c\ud3b8, \uace0\uac15\ub3c4 \uc790\uadf9\uc740 \uc624\ud788\ub824 \uc5ed\ud6a8\uacfc\ub97c \ub0c8\ub2e4.<\/span><\/p>\n

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\uc81c1\uc800\uc790\uc778 \uc724\uc9c4\ud76c IBS \ud608\uad00 \uc5f0\uad6c\ub2e8 \uc120\uc784\uc5f0\uad6c\uc6d0\uc740 \u201c\uc790\uadf9\uc758 \uc138\uae30\ub97c \uc2e4\uc2dc\uac04\uc73c\ub85c \uc815\ubc00\ud558\uac8c \uce21\uc815\ud558\ub294 \uc7a5\ube44\ub97c \uac1c\ubc1c\ud574 \ud53c\ubd80\uc5d0 \uac00\ud558\ub294 \uc790\uadf9\uc744 \uc138\ubc00\ud558\uac8c \uc870\uc808\ud588\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u25b2 \ub178\ub839 \uc0dd\uc950\uc5d0\uc11c\uc758 \uae30\uacc4\uc801 \uc790\uadf9\uc744 \ud1b5\ud55c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uac1c\uc120 \u24b8Nature<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc9c0\uae08\uae4c\uc9c0 \uac1c\ubc1c\ub41c \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud558\ub294 \uce58\ub8cc\ub294 \uce68\uc2b5\uc801 \uc2dc\uc220\uacfc \ubd80\uc791\uc6a9 \ub4f1\uc758 \ud55c\uacc4\ub85c \uc784\uc0c1\uae4c\uc9c0 \uc774\uc5b4\uc9c0\uc9c0 \uc54a\uc558\ub2e4. \uc5f0\uad6c\uc9c4\uc774 \uac1c\ubc1c\ud55c \ube44\uce68\uc2b5\uc801 \uc811\uadfc\ubc95\uc740 \ud1f4\ud589\uc131 \ub1cc\uc9c8\ud658 \uc608\ubc29 \ubc0f \uce58\ub8cc\uc5d0 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784\uc744 \uc81c\uc2dc\ud55c \uac83\uc73c\ub85c \ud3c9\uac00\ubc1b\ub294\ub2e4. \uc784\uc0c1\uc5d0 \uc801\uc6a9\ub418\uae30\uae4c\uc9c0\ub294 \uc544\uc9c1 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4. \uc0dd\uc950\uac00 \uc544\ub2cc \uc778\uccb4\uc5d0 \uc801\ud569\ud55c \uc790\uadf9\uc758 \uac15\ub3c4, \ube48\ub3c4, \uc9c0\uc18d \uc2dc\uac04 \ub4f1 \ucd5c\uc801\ud654\ub41c \ud504\ub85c\ud1a0\ucf5c\uc744 \ud655\ub9bd\ud558\uace0, \uac1c\uc778\ubcc4 \uc9d1\ud569 \ub9bc\ud504\uad00\uc758 \ubbf8\uc138\ud55c \uacbd\ub85c \ucc28\uc774\ub97c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uce58\ub8cc \uc804\ub7b5 \uac1c\ubc1c\uc774 \ud544\uc694\ud558\ub2e4. <\/span><\/p>\n

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\uc5f0\uad6c\ub97c \uc774\ub048 \uace0\uaddc\uc601 \ub2e8\uc7a5\uc740 \u201c\uc774\ubc88 \uc131\uacfc\ub294 \ub1cc \uc18d \ub178\ud3d0\ubb3c\uc744 \uccad\uc18c\ud558\ub294 \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c \uacbd\ub85c\ub97c \uc644\uc131\ud55c \uac83\uc740 \ubb3c\ub860, \ub1cc\ucc99\uc218\uc561 \ubc30\ucd9c\uc744 \ub1cc \uc678\ubd80\uc5d0\uc11c \uc870\uc808\ud558\ub294 \uc0c8\ub85c\uc6b4 \ubc29\ubc95\uc744 \uc81c\uc2dc\ud588\ub2e4\u201d\uba70 \u201c\ud5a5\ud6c4 \uce58\ub9e4\ub97c \ud3ec\ud568\ud55c \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658 \uc5f0\uad6c\uc5d0 \uc774\uc815\ud45c\uac00 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/span><\/p>\n

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[\ucd9c\ucc98]<\/strong> \uce58\ub9e4 \uc608\ubc29\ud558\ub294 \u2018\ub9c8\uc0ac\uc9c0\u2019, \ud6a8\uacfc \uc785\uc99d\ud588\ub2e4<\/a>|\uc791\uc131\uc790<\/strong> sciencetimes<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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